Český jazyk
Pure studio

M: Power jóga

Style

 

Power Yoga can be enjoyed by all generations: leaves you not only feeling great, but will also help you lose weight, improve your level of fitness, and eliminate back problems. Power yoga combats stress, calms the nervous system, and develops your balance and coordination, focus on deep stabilising muscles that help you maintain balance, improve your posture, and keep your joints and spine healthy.


 

 

 

 

 

Summary

Style Power yoga
Time Thursday 18:25 - 19:25
First lesson 12 September 2019
Number of lessons 14
Teacher Simona Helová
Where The room EARTH - Studio Pure
Štěpánská 45, Prague 1
Price 2450,- CZK
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